Importance of a Healthy Diet after Liposuction Surgery

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Sometimes, the body does not respond to weight loss techniques like diet and exercise. So, achieving a toned body seems difficult. In such a case, liposuction can help one remove small pockets of stubborn fat which show no change in spite of a clean diet and regular exercise. We all have t

Liposuction is a body contouring procedure that permanently removes fatty tissues from the target area and provides everlasting results if the patient maintains his/her diet after the surgery.

How does liposuction work?

First, it needs to be clear that liposuction is not a weight-loss surgery but instead a fat removal and body contouring procedure. Before starting with the procedure, the surgeon understands the patient's concerns and examines the target area of the body. The patient is then given a dose of local anesthesia. The surgeon makes tiny incisions in the targeted region that allows passage to the fat tissues. The fat is then carefully removed with the help of a surgical instrument called a cannula. Liposuction is an effective, fast, and safe procedure that helps in reclaiming the lost shape and mobility of the body. 

Is a healthy diet necessary after liposuction surgery?

One of the most frequently asked questions by patients is 'if they need to maintain a healthy diet after liposuction. To get the desired results after liposuction it is mandatory to follow a healthy diet and precautions as suggested by the doctor. It helps to heal better and achieve the desired results and also plays an important role to achieve long-lasting results. The results of liposuction are permanent, but one can gain weight back if a proper diet is not followed.

General diet plan after liposuction surgery:

  • Patients must increase protein intakes to promote cell growth which further aids in the healing process.
  • It is very important to stay hydrated as it helps to reduce swelling and inflammation post-surgery.
  • One must add fruits and dairy products to their diet to provide adequate nutrition to the body.
  • One must exercise daily to stay fit post-recovery.

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  • Non-smokers and non-alcoholics or at least ready to quit for a few weeks before after the surgery.
  • Those who want to achieve a sleeker body contour.
  • Those who have no other health issues or life-threatening diseases.
  • Those who are not overweight but have fat deposits in specific areas like cheeks, arms, buttocks, thighs, tummy, etc.

To get liposuction in Dubai, one may contact Dr. Parag Telang. He is one of the best and most renowned plastic surgeons, who perform cosmetic surgeries in Dubai.

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