Sports Physiotherapist Singapore can provide a wide range of services to help athletes recover from injuries and improve their performance. These services include:
1. Injury prevention: A sports physio can help athletes identify and correct any biomechanical faults that may be predisposing them to injuries. This includes assessing their running technique, strength and flexibility, and providing corrective exercises where necessary.
2. Rehabilitation: If an athlete does sustain an injury, a sports physiotherapist can design and oversee a rehabilitation program aimed at restoring normal function. This will usually involve a combination of exercises, manual therapy techniques, and modalities such as ultrasound or laser therapy.
3. Performance Enhancement: Sports physiotherapists also work with healthy athletes to help them maximize their performance. This may involve improving their strength, power or endurance, as well as working on their technique.
