I still remember my first solo trip. I had just wrapped up a hectic software deployment project, my mind was fried, and I felt like I hadn't seen the sun in weeks. Burnout? Yep, been there. I decided it was time for a reset—not just a weekend off, but a real change of scenery. That’s when I booked a one-way ticket to Lisbon, Portugal. Alone.

As a woman in tech, constantly surrounded by fast-paced change and expectations, the idea of solo travel felt both empowering and terrifying. But once I took that leap, I discovered a world of freedom, growth, and unexpected joy.

If you’re reading this, you’re probably curious about solo travel for women—maybe even considering your first solo trip. Whether you're craving a break from your screens or just need some time to recharge and reconnect with yourself, here’s how to choose the best destination for your solo adventure.

1. Safety First, But Not Fear-First

Let’s get the obvious out of the way—safety matters. But it shouldn’t scare you off.

As a solo female traveler, it’s natural to want to avoid sketchy neighborhoods or destinations with unstable political climates. Look for countries with good reputations for solo female travel, like Japan, Portugal, Iceland, or New Zealand. These places tend to have low crime rates, welcoming locals, and solid infrastructure for travelers.

Pro tip: Read recent blog posts and forums (like Reddit’s r/solotravel or Facebook solo travel groups) for up-to-date, on-the-ground info from other women who’ve been there recently.

2. Think About What You Actually Want From the Trip

Not every destination fits every mood or goal. Are you looking to relax on a beach with a book? Get lost in a vibrant city? Hike through national parks?

When I was feeling overworked, I craved calm—Portugal’s coastal towns gave me just that. But when I wanted to feel inspired and shake off a creative rut, I went to Berlin and fed off its gritty, electric vibe.

Ask yourself:

• Do I want to socialize or be solo most of the time?
• Am I okay navigating unfamiliar languages?
• Do I prefer cities, nature, or a mix?

Match the destination to your intentions—not just the Instagram aesthetic.

3. Ease of Navigation Makes a Big Difference

When it’s your first time flying solo, choose places where getting around is simple. Countries with good public transportation, clear signage, and English-speaking locals can make your experience smoother.

Example: Amsterdam’s public transport system is a dream, and people are incredibly helpful. I even had a stranger help me decode a ticket machine without me asking—talk about hospitality!

Look for destinations that don’t require intense logistics to explore. The easier your movement, the more mental energy you can put toward actually enjoying the moment.

4. Tap Into the Solo Travel Community

You don’t have to go fully solo if you don’t want to. Many cities have built-in communities or solo travel groups offering walking tours, meetups, or shared excursions. Apps like Meetup, Tourlina (women-only), and even Bumble BFF can connect you with other travelers or locals.

I once joined a solo travel group on a food tour in Hanoi, and it turned into a night of storytelling with women from four continents. You’d be surprised how many solo trips for women turn into lifelong friendships.

5. Budget Honestly (And Build in a Little Wiggle Room)

There’s nothing worse than cutting a trip short because you ran out of cash. Choose destinations that align with your budget and your expectations. Southeast Asia is great for affordable exploration, while Europe can vary wildly in cost depending on where you go.

Don’t forget to factor in:

• Flight costs
• Local transport
• Food and drink
• Activities
• Emergency buffer (always!)

Bonus tip: Solo travelers sometimes pay more for private rooms, so plan accordingly or explore hostels with female-only dorms or pods for comfort and savings.

6. Choose Empowering Environments

You’re not just picking a place—you’re picking a vibe.

Some cities and regions are simply more encouraging for women traveling alone. I felt incredibly seen in Bali, where women-owned cafés and yoga studios lined every street, and other solo female travelers were everywhere. Likewise, in Montreal, the mix of art, culture, and personal freedom gave me that independent spark I didn’t know I needed.

Look for destinations that celebrate independence and offer cultural experiences that make you feel included rather than observed.

7. Trust Your Gut—and Give Yourself Permission

There’s no “perfect” place to start, and that’s okay. What matters most is that you choose a destination that excites you—not one that impresses others or checks some trendy box.

Solo travel for women is about claiming your space in the world, one step (or suitcase) at a time. It can feel bold, even rebellious. But it’s also one of the most rewarding decisions you’ll make.

Final Thoughts: Your Journey Starts With One Yes

Choosing a destination for your first solo trip isn’t about finding a flawless place—it’s about giving yourself the freedom to explore, grow, and reconnect with who you are when no one else is around.

Start small if you need to. Book that weekend getaway. Join that solo travel group. Pick a place that feels right for you, not anyone else.

Because when you travel for solo travelers like yourself, the world starts to open up in ways you never imagined.