In a world where modern skincare products flood the market, incorporating our ancient practices holds much promise. One of the most revered systems of healing is Ayurveda, a holistic approach to wellness that encompasses nutrition, lifestyle, and skincare. But what exactly is Ayurvedic skincare, and how can it benefit you? In this article, we will explore the foundations of Ayurvedic skincare and how you can integrate its principles into your daily routine.
Understanding Ayurveda
