Kidney stones are one of the most painful kidney conditions. It has become really common in older people and affects almost 1 in 10 people. If one has ever had a kidney stone, one must know how terrible the pain can be. Fortunately, there are several steps and lifestyle changes one can adopt to prevent kidney stones in older adults. Wondering what are they? Continue reading the blog.
To make readers aware of the effective ways to prevent kidney stones in older people, we have created this post by taking insights from a renowned urologist, Dr. Niren Rao. The expert doctor is the founder of Delhi Urology Hospital offers affordable kidney stone surgery cost in Delhi at a reasonable price (Rs. 35,000 to Rs. 60,000). Let’s discuss first what kidney stones are.
What are Kidney Stones?
A kidney stone is a hard object made of acid salts which stick together in the concentrated urine. These substances can form in the kidneys or the urinary tract, including the bladder, urethra, or ureter. The type of kidney stones can vary and determine the severity of the condition. Larger kidney stones in older persons can be quite painful and even need medical attention, while smaller stones can often pass through the urinary tract with just minimal discomfort.
What are the Symptoms of Kidney Stones in Older People?
A kidney stone in older people may not show any symptoms until it passes in the ureter. The ureter is a tube which connects the kidney and the bladder. Following are some of the symptoms of kidney stones in older people:
- Pain in the abdomen and back
- Nausea
- Vomiting
- Burning sensation while urinating
- Fever
- Brown urine
- Cloudy urine
If one is experiencing these symptoms, they must seek the help of a urologist immediately to get an effective treatment.
How to Prevent Kidney Stones in Older People?
One must follow the following steps to prevent the occurrence of kidney stones:
- Stay Hydrated: Drinking a lot of water prevents dehydration, which is one of the vital factors that prevents the formation of kidney stones. The urine must be pale in color, which must indicate that enough water is being drunk.
- Reduce the Intake of Salt: A diet high in sodium creates kidney stones, whereas animal protein increases the level of uric acid. Therefore, one must reduce the amount of salt in their diet.
- Limit Oxalate-Rich Food: If one is experiencing calcium oxalate stones, they must eat fewer foods rich in oxalates, including sweet potato, nuts, chocolates, black pepper, etc.
Note: It is possible to reduce the likelihood of developing kidney stones by taking certain precautions. However, in older persons, kidney stones may develop and occur more frequently depending on factors including gender, underlying medical problems, and heredity. Together with the help of a urologist, one must create a preventative strategy to help avoid kidney stones.
Conclusion
As discussed above, kidney stones are common in older patients. However, it can be prevented with certain lifestyle changes. If one is experiencing kidney stones, one can schedule a consultation with Dr. Niren Rao, a popular urologist at Delhi Urology Hospital. The expert urologist has more than 19 years of experience and treats kidney stones by performing advanced procedures such as PCNL and RIRS. Also, the price of kidney stone surgery ranges between Rs. 35,000 - Rs. 60,000 at this facility. To know the exact cost of kidney stones, visit the hospital today!
