However, one common question that new mothers often grapple with is, "How long should you breastfeed?" The answer varies from person to person, and in this blog, we'll explore the factors to consider when making this important decision.

The World Health Organization's Recommendation:

The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of a baby's life. This means feeding your baby only breast milk, without any other supplements or solids. After six months, the WHO suggests continuing breastfeeding while introducing complementary foods up to the age of two years or beyond.

Individual Factors:

The ideal breastfeeding duration can vary depending on several individual factors. Here are a few to consider:

Mother's Health: Your health can influence how long you breastfeed. Some mothers may experience medical conditions that affect their milk supply or make breastfeeding more challenging.