Finding quality sleep has become more challenging in today's digitally advanced environment. Recent studies show that 68% of Americans struggle to fall asleep at least once every week. The benefits of marijuana, especially the medicinal qualities of a CBD flower, have drawn more attention from the general public during the past ten years. Surprisingly, 10% of those who use CBD claim that their only motivation is to get better sleep.

After a difficult day, smoking CBD flower is becoming more and more popular as a way to relax. Cortisol, the stress hormone, often peaks in the morning. Patients with insomnia, however, could experience high cortisol levels at night. Even if you don't suffer from insomnia, they are associated with increased overnight awakenings. Researchers found that participants' cortisol levels decreased more substantially when given 300 or 600 mg of CBD in a study on the advantages of CBD. These results suggest that CBD may have sedative effects by modulating the production of cortisol, so promoting sleep. Visit Society Plant for the best CBD flower and all hemp-derived items if you've been looking for a nice CBD flower strain.