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Top 10 Tips for a Healthy Heart After 40 | #hospital #health #chirayuhospital #cardiology #heart #hearthealth #tips #healthyliving #doctor

Top 10 Tips for a Healthy Heart After 40

Top 10 Tips for a Healthy Heart After 40

Turning 40 is a major milestone—and it’s also the perfect time to start giving your heart some extra love. As we age, our risk of heart disease increases. But the good news is, with the right lifestyle changes, you can protect your heart and enjoy a healthy, active life.

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