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Organic wild rice is a nutritional powerhouse. It is abundant in vital nutrients, including fiber, protein, and vitamins and minerals. It has an especially high concentration of antioxidants, which aid in defending the body against inflammation and oxidative damage. Moreover, wild rice is free of gluten, which means that people with celiac disease or gluten sensitivity can eat it. It's easy to cook organic wild rice. After washing, it needs to be simmered in broth or water until it becomes soft. After cooking, it can be eaten as a side dish by itself or added to a variety of cuisines, inclu
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