This podcast from Therapiva talks about why we procrastinate and how to stop. ? Therapist Siddhartha Khullar explains the reasons behind procrastination and how it affects our mental health. He also shares easy tips to boost your productivity. ? Learn how to manage your time better, stop being a perfectionist, and stay motivated. ? Whether you have a big problem with procrastination or just want to be more focused, this podcast has the advice you need. Don't wait - listen now! ?