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How to get rid of a sunburn fast, try these tips: First, take a cool shower or apply cold compresses to cool the skin. Moisturize with aloe vera gel or a soothing lotion. Drink plenty of water to stay hydrated. Over-the-counter pain relievers like ibuprofen can help reduce inflammation. Avoid further sun exposure and wear loose, breathable clothing. If necessary, consult a doctor for prescription treatments. Remember, healing takes time, so be patient and allow your skin to recover.