My name is Sarah Grey, and I am a mental health professional at CA Mental Health, where I am passionate about helping individuals overcome their mental health challenges. Currently, we are focused on providing specialized OCD treatment in California offering evidence-based approaches to help clients regain control over their lives.
With years of experience in the mental health field, I work closely with our team of skilled therapists to develop personalized treatment plans tailored to each individual's unique needs. At CA Mental Health, we use a holistic approach, combining Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), mindfulness practices, and, when needed, medication management to deliver comprehensive care.