Simple 30-Day Summer Meal Plan for Weight Loss

Meal plans are merely an example. You can always adjust it to fit your tastes and dietary requirements. If you possess underlying medical conditions, get guidance from a medic or qualified dietitian before initiating any new weight-loss schedule.
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Summer is a time for daylight, holidays, and delectable seasonal crops. But it can also be a time when therapeutic eating habits take a backseat.
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