What is Energy Healing? Importance, Benefits, and Techniques
Energy healing is an ancient practice that recognizes the human body as an interconnected system of physical, emotional, and energetic layers. It is based on the understanding that everything in the universe, including the human body, is composed of vibrating energy. When this energy flows freely, we experience vitality and balance. However, disruptions, caused by trauma, stress, or negative influences, can lead to disharmony, manifesting as physical, emotional, or spiritual imbalances.
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