Gottman Method Couples Therapy: A Path to Lasting Love
The Gottman Method Couples Therapy is a research-based approach designed to help partners improve communication, deepen connection, and resolve conflicts effectively. Developed by Drs. John and Julie Gottman, it focuses on building trust, managing disagreements constructively, and fostering emotional intimacy. Using tools like the Sound Relationship House theory, therapists guide couples in strengthening their friendship, understanding each other's needs, and nurturing a shared sense of purpose. This method is ideal for couples seeking to enhance their relationship or navigate challenges.
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