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6 Best Simple and Effective Yoga Poses for Neck Pain Relief | #fitness

6 Best Simple and Effective Yoga Poses for Neck Pain Relief

6 Best Simple and Effective Yoga Poses for Neck Pain Relief

Do you often experience discomfort or stiffness in your neck and shoulders? Neck pain can stem from everyday activities, like sitting in the same position for long hours or sleeping awkwardly. Thankfully, there’s a natural and effective solution—yoga!
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